ADHD Coach and Certified Organizational Specialist™.
Creator of the Bee Messy Organized ADHD™ brand.
Hi!
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I'm Anna Pszczoła.
Welcome to my website! What do I do?
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I work with individuals who either have a confirmed diagnosis or suspect they have ADHD. I help them organize their time, space, and...mess in a manner tailored to their specific needs. For most people with ADHD, standard methods and advice on organization are often ineffective.
Additionally, using a coaching and mentoring approach, I support my clients to "getting things together" - we work on areas like time management, completing tasks, and most importantly, making daily life with ADHD easier.
I graduated in English Philology from the Józef Tischner European University in Kraków. I uniquely combine my coaching experience, nearly 10 years of professional experience in customer service, HR, and administration, along with my own journey of understanding and learning to live with ADHD.
I will help you understand ADHD, introduce the concept of neurodiversity, and help you discover your own ways of dealing with your challenges.
My work is guided by the following principles:
IN MENTORING - Organization Style Analysis, according to Clutterbug methodology, directive approach (role model) and non-directive (partner mentoring) in the area of life and space organization for people with ADHD.
IN COACHING - NOVO Coach Competence model, Key Coach Competencies and the Ethical Code of the International Coaching Federation (ICF), cognitive-behavioral approach, humanistic approach.
"Buzz On Track" - provides effective strategies and tools for adults with ADHD, helping them cope with challenges related to attention, organization, and goal achievement.
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"FlutterMind Explorer" - focuses on the needs of adults with ADHD, offering coaching with elements of psychoeducation. It helps clients understand ADHD and neurodiversity and develop strategies to cope with these challenges.
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"Buzz Your Way" - designed for adults with ADHD and others who experience difficulties with space organization and clutter. It assists in creating an environment conducive to effectiveness, order, and calm.
Specialization:
Factual Knowledge:
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Goldmind Academy - "ADHD for all"
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NOVO Coaching School – Level I ACTP ICF Professional Business Coach Training - NOVO Coaching Studio
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Clutterbug – “Organizing Expert”
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Trainers' School NOVO – NOVO Coaching School
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Psychology in Coaching – MichaÅ‚ Bloch, MCC ICF
- "Agenda Organization for Energy and Time Management" by Hanoi Morillo
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Tischner European University - Applied Linguistics - Master's Degree
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The State School of Higher Vocational Education - English Philology, English Teaching - Bachelor's Degree