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Take Control of ADHD and Clutter!

ADHD-Friendly Time, Energy & Space Organization

As a certified ADHD coach and organizer, I help people with ADHD organize their time, manage their energy, and create order in their space – in a way that fits your style.

Together we'll build a daily, weekly, and monthly plan that actually works and sticks. Simple and effective.

I also support you with decluttering and show you how to create a home organization system that's functional, not Instagram-perfect.

I'll help you understand ADHD and neurodiversity (attention, executive functions, time perception) and find specific strategies that work in real life.

You don't need more discipline. You need better structure.

ADHD coach
Oferta

ADHD Coaching for Adults – personalized 1:1 programs

time and energy management in adults with ADHD

BUZZ ON TRACK

🌟 ADHD-friendly time and energy management coaching! 🎯

🎨 Have ADHD and need professional support?

 

Through personalized coaching, we'll work on time management, energy, and task organization.

 

Together, we'll develop strategies to boost your confidence and create a better tomorrow! 🌟

This transformative coaching program is specifically designed for adults with ADHD who seek effective tools and strategies to manage their ADHD symptoms and improve productivity across work, home, and relationships. 🎉

In our one-on-one coaching sessions, I provide practical tips, focus techniques, and efficient ADHD planning methods that help you stay organized and find joy in conquering daily challenges.🌟​

FlutterMind EXPLORER

All the benefits of "Buzz on Track" plus a deep dive into understanding ADHD! 🌟

​​​​Ready to explore how ADHD influence your daily life? 🤔

This program combines coaching with ADHD education 🧠, giving you practical knowledge and proven tools that make everyday life easier!

Perfect for adults with ADHD who want to not only reach their personal goals but also gain valuable insights about ADHD through engaging educational sessions. 🌈

ADHD coaching ADHD psychoeducation

You'll discover effective strategies and hands-on techniques to confidently navigate life with ADHD. 🌟

BONUS! 🚀The package includes:

  • Session notes to help you remember and implement what you've learned 📝

  • A personalized ADHD knowledge base created just for you 📚

organizacja przestrzeni decluttering odgracanie styl organizacji coaching ADHD

BUZZ YOUR WAY

 

Through personalized coaching, we'll tackle decluttering step-by-step 🧹, implement smart organization systems 📦, and develop sustainable habits that stick. Your space will finally work for you, not against you. 💫

Ready to conquer clutter with ADHD-friendly strategies? 🤔

💫 This program is perfect not only for adults with ADHD🎯 but also for anyone who struggles with organization and clutter. Create the organized, peaceful space you deserve 🌪️🌪🌪️.

Have ADHD and feel overwhelmed by mess? 🤔

If you are seeking support in creating an environment that boosts effectiveness and maintains order, this option is perfect for you 🎉.

O mnie
coaching ADHD online

Hi! I'm Anna Pszczoła

An ADHD Coacha and Certified Organizational Specialist™

Are you an adult with ADHD? I'll help you manage your time, energy, and organize your space and reduce clutter🌪️ by creating a personalized organization system. Traditional time management and organization advice doesn't work for most people with ADHD 🤷‍♀️.

Using a coaching and mentoring approach, I'll support you in "getting your life together" - we'll focus on key areas like time management ⏰, starting/completing tasks ✅, and and most importantly, making everyday life with ADHD feel easier and more manageable.

I have ADHD — and it’s what led me to where I am today.
I’ve completed coaching courses and taken part in many conferences and trainings, but most of all, for years I’ve been learning how to actually live and work with ADHD — without the pressure of being “Instagram-put-together.”

Check out what my clients say

Coaching ADHD Bee Messy Organized

"Coaching helped me better understand how ADHD affects my daily life. I've learned to recognize my unique challenges and strengths."

Marta L.

coaching adhd

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