The last few weeks have been really tough. I felt completely exhausted, like a fly that'd hit a window. 🪰💥 Let find out how I overcome it!

🤔 What is coaching? In a nutshell: 🎯 Coaching is a personalized process where a coach helps and supports you in achieving your desired...

Imagine executive functions as air traffic control in your brain. The air traffic controllers monitor and manage hundreds of airplanes...