ADHD Coach
and Certified Organizational Specialist™
Hi there!
I'm Annie Pszczoła, an ADHD coach and space organizer.
I work with people who have ADHD or think they might have it. My specialty? Helping you organize your time, space, and yes... even that overwhelming clutter. I create personalized strategies that actually work for your ADHD brain, because let's face it - traditional organization methods often fall flat for people with ADHD 🤷♀️.
Through coaching and mentoring, I will help you take control of your live. Together, we focus on practical skills like effective time planning, getting things done, and most importantly, making everyday life with ADHD more manageable ⏰.
With my English Philology degree from the Józef Tischner European University in Kraków and almost a decade of experience across teaching, customer service, HR, and administration, I bring both professional expertise and personal insight to the table. As someone who has ADHD, I understand the challenges firsthand and know what works 🕵️♀️.
I will help you understand ADHD, introduce the concept of neurodiversity, and help you discover your own ways of dealing with your challenges.
My work is guided by the following principles:
IN MENTORING - Together we'll discover your personal organizing and tidying style, building on proven organization methods. I combine both directive (as a role model) and non-directive (partnership mentoring) approaches to help people with ADHD effectively organize their life and space.
IN COACHING - NOVO Coach Competence model, Key Coach Competencies and the Ethical Code of the International Coaching Federation (ICF), cognitive-behavioral approach, humanistic approach.
"Buzz On Track" - provides effective strategies and tools for adults with ADHD, helping them cope with challenges related to attention, organization, and goal achievement.
"FlutterMind Explorer" - focuses on the needs of adults with ADHD, offering coaching with elements of psychoeducation. It helps clients understand ADHD and neurodiversity and develop strategies to cope with these challenges.
"Buzz Your Way" - designed for adults with ADHD and others who experience difficulties with space organization and clutter. It assists in creating an environment conducive to effectiveness, order, and calm.
Specialization:
Factual Knowledge:
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NOVO Coaching School - Level I Professional Business Coach Studies ACTP ICF
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NOVO Trainer School
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Psychology in Coaching – Michał Bloch, MCC ICF
- "Agenda Organization for Energy and Time Management" by Hanoi Morillo
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Tischner European University - Applied Linguistics - Master's Degree
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