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Do you have ADHD? Chaos and always starting over? Practical templates to organize your time, space, and energy

You start out motivated… and it ends the same way every time?

Not because something is wrong with you.

 

But because no one ever showed you a different way — one that actually works for you.

✔️ You want to tidy up, but don’t know where to start
✔️ You keep things “just in case” because making decisions feels exhausting
✔️ Planners overwhelm you instead of helping
✔️ Your space, time, and energy feel
out of control
✔️ Every attempt to get organized ends in frustration

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Download the free e-book with 5 simple templates

to help you get started, even if you’re starting over.

No pressure. No perfection. Download instantly.

What You'll Get & Why You'll Love It

5 practical and easy-to-use printables that will help you tackle chaos and organize your life in a way that fits your needs.

I created them for adults with ADHD, but they'll work for anyone looking to better manage their time, personal energy, and space.

Printable #1

The First 3 Steps to Creating Order at Home

  • A simple plan that guides you through stress-free decluttering.

  • Short, doable daily tasks that help you feel relief right away - even if you’re overwhelmed by the amount of stuff around you.

Printable #2 & #3

 

Organization of time and energy

  • They will help you manage your time and energy and prioritize tasks according to your capabilities .

  • Thanks to them, your daily ADHD routine will become clearer and easier to follow on a daily basis.

Printable #4

Quick & Clear Decluttering Decisions

  • Helps you make fast, confident decisions about what to keep - and what to let go of or donate.

 

  • This way, you organize your space in a way that’s ADHD-friendly, without overthinking or decision fatigue.

Printable #5

Real-Time Time Tracking

  • Helps you see how long tasks actually take — from start to finish.

  • This way, you know when you can truly take a break and when it’s better to move a little faster to avoid falling behind.

📌 Use the templates on paper or digitally — whatever works for you.
Pick just
one and take a small step. That’s all you need.

Over 600 Downloads

I’ve been there too — when nothing worked.
And yes, I tried everything.

Before I learned I had ADHD, I tried countless ways to “get organized” — planners, checklists, books, courses.

I always started with motivation… and somehow ended up right back in chaos.

​​

👉 Planning? Motivation for a day or two — then guilt
👉
Decluttering? “What if I need this later?”
👉
Organizing my space? It never got to “after” — only “still in progress”
👉
Time? Everything planned on paper, but constant tension and task-switching in real life

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ADHD coach

Hi, I’m Annie.


I’m a certified ADHD coach, professional organizer, and the founder of Bee Messy Organized ADHD™ — a place where mess isn’t treated as a failure, but as a sign that life is happening.

Before I started supporting others, I spent years trying to “get myself together.”


I tested countless systems — the kind that look great on paper… but made my brain go, “meh.”

Does that sound familiar?

I didn’t need another “just try harder” approach or a magical method. What I needed were simple, flexible tools — tools that don’t shout “get it together!” but quietly support you on days when even going to the store feels like a lot.

That’s exactly where this e-book comes from —
from my own experience and my work with others.


And that’s what you now have right at your fingertips.

Download it for free and see how you can do things your way ⬇️

This e-book is for you if:

You have ADHD (diagnosed or not) — or you just want gentle support with organization
✅ You feel overwhelmed, overstimulated, or drained by everyday demands
✅ You
hold on to things “just in case”
✅ You often start with good intentions but
don’t make it to the finish line
✅ You’re familiar with chaos that wears you down - and you want ease, not perfection

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