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Part 2: Managing Time-Blindness - Practical Strategies for ADHD ⏰
Now, let's get practical! 🎯 I'll show you actionable solutions 🛠️ that will help you better handle ADHD 🧠 time management challenges ⏰.
Even if you feel like time is slipping through your fingers ⏳, remember - you're not alone! 🤗
Ania Pszczoła, Coach ADHD
May 35 min read
Part 1: ADHD Time Blindness: How It Impacts Time Management?⏰
Czy czas przecieka Ci przez palce? ⏳Odkryj, jak ADHD wpływa na postrzeganie czasu i naucz się skutecznie zarządzać swoim dniem! 📋
Ania Pszczoła, Coach ADHD
Mar 254 min read
ADHD Coaching: Effective Support for Individuals with ADHD - Improving Quality of Life
🤔 What is coaching? In a nutshell: 🎯 Coaching is a personalized process where a coach helps and supports you in achieving your desired...
Ania Pszczoła, Coach ADHD
Sep 14, 20243 min read
What is ADHD?
ADHD is a neurodevelopmental disorder of the brain's executive functions. It makes it really tough for kids and adults to focus and handle..
Ania Pszczoła, Coach ADHD
Apr 26, 20244 min read
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